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Every cigarette you smoke is meant to take away 14 minutes of your life time ..... The benefits start as soon as you stop....#SMokeFreeNigeria
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Smoking can reduce average life expectancy by 10 years. Your health matters. It's never too late to #QuitSmoking. 🔗 https://www.emro.who.int/media/media-events/ramadan-2026.html #Ramadan #ATimeForHealth #HealthyRamadan
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If quitting smoking is your New Year's resolution, it may help to know that new research says it could extend your life expectancy. Each cigarette someone smokes, on average, can take about
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How much time does each cigarette take off your life?
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Recent Study From A London College Suggests That Every Cigarette A Person Smokes Takes 20 Minutes Off Of Their Life, Meaning A Pack Of Cigarettes On Average Takes Off 7 Hours Of
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Quit smoking on your lunch break with Quit4Life!
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